Signs That Stress Is Killing You

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Signs That Stress Is Killing You:

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Palpitations Stress leads to anxiety and anxiety can lead to hypertension. A wildly beating heart is one of the major signs of hypertension. If you can hear palpitations consistently, then you need to see a doctor.

Headaches Ever heard of the term ‘tension headache’. Too much stress can make blood vessels in your brain throb. This causes a throbbing and sharp headache. (Signs That Stress Is Killing You)

Nose Bleeds Nose bleeds can happen when your blood pressure rises suddenly without warning. The body’s natural defence mechanism is to let out some blood to control your blood pressure. So do not ignore nose bleeds causally.

Hair Loss In the modern times, stress is one of the prime reasons of hair loss. You will see premature baldness in many men who are still in their twenties. It’s all due to work pressure and stress.

Temporary Memory Loss Stress can make you forgetful. Short term memory loss often happens when you have have lots of work pressure or an extremely stressful life. If your memory starts failing you, then you need to take a break and recuperate.

Excessive Sweating Excessive sweating, sweating palms or feet and feeling hot all the time are all signs of stress. If you are sweating profusely sitting in an air conditioned room, you need to cut down on your stress levels.

Premature Greying Premature hair greying either happens due to heredity or unbearable stress. Stress makes your hair grey at the temples. Nowadays, even youngsters in their twenties have started getting grey hair.

Persistent Irritability If you constantly have this feeling that you need to break something or really yell at someone, then you are surely stressed. Getting angry sometimes is fine but persistent irritability is more than mere temper tantrums.

Loss of Immunity Do you keep falling sick every month for some or the other reason. This is purely because stress is taking a toll on your immunity. (Signs That Stress Is Killing You)

Ageing Stress speeds up ageing and makes you look older than you actually are. If you have stared noticing untimely wrinkles and dark spots on your skin, then your stress levels are very high.

Problematic Love Life If a man is extremely stressed, he can also be prone to erectile dysfunction or premature ejaculation.

Cyclic Vomiting Its true, stress can make you nauseous. There is something called the cyclic vomiting syndrome that makes you puke periodically. This condition is purely induced by stress. (Signs That Stress Is Killing You)

     
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